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Fresh theme "Anxiety"!!!!




Hello


Welcome to our new theme of the month, "Anxiety."


Feeling anxious and worrying can be a part and parcel of our everyday life, depending on what we are experiencing in the moment. However, it's important to keep a check on our physical and emotional wellbeing and ensure we feel able to manage. I thought it can help to share a lovely quote to start off and this one by @positivelypresent fit the bill so well.


"Sometimes I forget that worrying doesn't actually do anything"

What's your thoughts?


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